1st Lake Blog

Get Healthy During National Nutrition Month

March is National Nutrition Month, and this year’s theme is “Eat Right, Your Way, Every Day”. As you can tell by this year’s slogan, the minds behind this month long movement are encouraging personalized healthy eating styles, in the hopes of getting people excited about and committed to lifelong healthy living.

Health professionals recognize that there are a number of solutions that work when it comes to getting healthy, but the most important this is finding what works for you. Thus, this year is all about celebrating the food preferences, lifestyle, cultural, and ethnic traditions, and looking into the health concerns that should all be considered when designing a healthy lifestyle.

National Nutrition Month is a month-long nutrition education and information campaign, started by the Academy of Nutrition and Dietetics. The ultimate goal of the campaign is to bring attention to the importance of making informed food choices and developing sound eating and physical activity habits.